Enso Behavioral Healthcare

Health is a required subject in all schools. We learned what to do about common injuries like cuts, bruises, and burns. Isn't it odd that no one ever taught us about mental hygiene? There are no first aid lessons to show us how to take care of emotional injuries. Surely punctured pride is more common than a nail in the hand. And bruised feelings must outnumber black eyes a million to one! Thankfully it's never too late to learn! Enso Behavioral Healthcare is your emotional urgent care center to restore your balance and re-align your purpose.

 

Counseling | Coaching | Meditation | Restoring Relationships | Addiction Recovery | Anxiety Relief | Depression Reduction

Personal Development & Wellness Company

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Contact

Phone: 727.386.6495

Address: 2005 Pan Am Circle Suite 270 Tampa, FL 33609

Email: Scheduling@ensobhc.com

© 2014 by Enso Behavioral Health

One on One Counseling

Whether you're suffering from an addiction or stress that you can no longer manage on your own and you’re ready to get natural care we are here to help your life improve. 

Anxiety Relief

If you or somebody you know has an anxiety disorders it’s important to know that it is the most common mental illness in the United States. It affects more than 40 million adults or about 13% of the entire population. This illness is highly treatable, but only 1/3 of those who suffer from anxiety ever seek treatment. Whether you know someone who is affected or you personally suffer from anxiety – know that nearly one if every five Americans is going through the same thing.


Anxiety is treatable and you have options. On the internet you’ll find plenty of cookie-cutter techniques that you can use to reduce the level of anxiety like, identifying irrational versus rational beliefs or identifying the ABC’s of the issue. Some focus on the thoughts feelings behaviors and outcomes of the cycle of anxiety and trying to interrupt it. But the truth is the treatment isn’t just in the symptoms and the way we think or feel, it’s in the connection between the clinician and the client.

At Enso, we focus on proven behavioral treatment methods. Our goal is to give you the tools to be able to combat these issues for the rest of your life going forward without the use of drugs.

You’re in a relationship that you know is worth salvaging but you haven’t been able to come to terms with the other person.

350,000,000 people globally are affected by depression and 50% of American’s with major depression never seek treatment. Whether you know someone who is affected by depression or you personally suffer from depression, know that you are not alone.

What steps will you take to defeat depression?
Enso approaches depression with holistic treatment that focuses on building your inner strength and utilizing techniques rather than immediately resorting to the use of prescription drugs. While we know this is a great place to start, it is important to remember that depression is specific to each person it affects. Some of the more common symptoms are…

  • Feeling of helplessness and hopelessness

  • Loss of interest in daily activities

  • Appetite or weight changes

  • Sleep changes

  • Anger or irritability

  • Loss of energy

  • Self-loathing

  • Reckless behavior

Call us for your initial session or fill out the contact form today. We use the first meeting as an opportunity meet with you and assess your present state while giving you an opportunity to interview us and make sure Enso is the right fit for you. If we’re not the right fit, we’ll say so and promptly refer you to another qualified clinician which will give you care you need.

Adolescent & Child Therapy

All parents want to know that their children and doing well and managing life effectively. We want to provide a safe environment for our children to grown and process life's many challenges. Give them the opportunity to learn the coping skills they need to succeed in todays ever evolving social climate. 

When we look back in on our life we often say to ourselves that we"wish I could have known what I know now". That wisdom would have given us an easier chance at success. What if you could gain that wisdom and experience from someone else that has gone through what you are doing right now? Would you allow a coach to point you in the direction of success and recovery?

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