Sat, Jan 30 | Enso Behavioral Healthcare

Movement Medicine {Yoga} with Tatiana (1/30)

Everyone needs some daily healing and movement medicine - become curious about your mind-body connection! This all-levels flow includes yoga postures, breathwork and meditation in combination to soothe the nervous system and improve present awareness.

Time & Location

Jan 30, 4:00 PM – 5:00 PM
Enso Behavioral Healthcare, 2005 Pan Am Cir Suite 120, Tampa, FL 33607, USA

About the Event

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  • Movement Medicine {Yoga}
    $15
    $15
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Enso Behavioral Healthcare

Health is a required subject in all schools. We learned what to do about common injuries like cuts, bruises, and burns. Isn't it odd that no one ever taught us about mental hygiene? There are no first aid lessons to show us how to take care of emotional injuries. Surely punctured pride is more common than a nail in the hand. And bruised feelings must outnumber black eyes a million to one! Thankfully it's never too late to learn! Enso Behavioral Healthcare is your emotional urgent care center to restore your balance and re-align your purpose.

 

Counseling | Coaching | Meditation | Restoring Relationships | Addiction Recovery | Anxiety Relief | Depression Reduction

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Phone: 727.386.6495

Address: 2005 Pan Am Circle Suite 120 Tampa, FL 33609

Email: Scheduling@ensobhc.com

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