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Finding Freedom in the Flow of Life
The desire to control our lives is a natural instinct. However, this relentless pursuit of control can become a source of significant anxiet

Angie
Apr 20, 20242 min read


Progress Over Perfection
Perfectionism, while seemingly beneficial, can lead to stress, anxiety, and missed opportunities.

Angie
Apr 9, 20242 min read


10 Myths About Therapy Debunked: Breaking the Stigma and Embracing Growth
10 myths debunked: therapy stigma and growth

Angie
Nov 2, 20232 min read


Finding Clarity: 5 Self-Reflection Practices That Promote Mental Health
Finding Clarity: 5 Self-Reflections for mental health

Angie
Nov 2, 20233 min read
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