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Sat, Apr 17

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Enso Behavioral Healthcare

Movement Medicine {Yoga} with Tatiana (4/17)

Everyone needs some daily healing and movement medicine - become curious about your mind-body connection! This all-levels flow includes yoga postures, breathwork and meditation in combination to soothe the nervous system and improve present awareness.

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Movement Medicine {Yoga} with Tatiana (4/17)

Time & Location

Apr 17, 2021, 4:00 PM – 5:00 PM

Enso Behavioral Healthcare, 2005 Pan Am Cir Suite 120, Tampa, FL 33607, USA

About the Event

Our mat can be a place to pause and tune in - both physically and mentally. Movement Medicine provides an opportunity for stress relief, relaxation, improved flexibility, and full-body strengthening. This class is open to and recommended for all levels. The slower pace is great for beginner, intermediate, and advanced students who wish to experience a deeper space of awareness. You don't need to know a single thing about yoga to attend - we have mats and props for you, just bring some water and an open mind!

Tickets

Price

Quantity

Total

  • Movement Medicine {Yoga}

    $15.00

    $15.00

    0

    $0.00

Total

$0.00

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