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Sat, Dec 19


Enso Behavioral Healthcare

Movement Medicine {Yoga} with Tatiana (12/19)

Everyone needs some daily healing and movement medicine. Tatiana will guide you to tune into your breath, honor yourself and lean into self-love.

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Movement Medicine {Yoga} with Tatiana (12/19)
Movement Medicine {Yoga} with Tatiana (12/19)

Time & Location

Dec 19, 2020, 4:00 PM – 5:00 PM

Enso Behavioral Healthcare, 2005 Pan Am Cir Suite 120, Tampa, FL 33607, USA


About the event

Become curious about your mind-body connection. This all-levels flow is designed to guide you to relieve stress, become more present, experience life more fully, and take care of YOU. Our mat can be a place to pause and tune in - both physically and mentally. 


  • Courage {Mindful Yoga}

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