Sat, Feb 06 | Enso Behavioral Healthcare

Mindful Meditation with Tatiana (2/6)

In this meditation class offering by Tatiana, you will be guided through several types of meditation and breath exercises in order to de-stress and rest the mind, body, and spirit. Take time to recharge your battery!
Registration is Closed

Time & Location

Feb 06, 5:15 PM – 6:15 PM
Enso Behavioral Healthcare, 2005 Pan Am Cir Suite 120, Tampa, FL 33607, USA

About the Event

Release all stress in an hour of guided meditation. Tatiana creates a safe, nurturing environment to take you through a full-body relaxation practice where you may re-nourish and find peace. Bolsters, blocks, and meditation cushions available to support you as you experience the combination of meditation, sound, and essential oils. All levels are welcomed and encouraged to join.

  • Mindful Meditation

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Enso Behavioral Healthcare

Health is a required subject in all schools. We learned what to do about common injuries like cuts, bruises, and burns. Isn't it odd that no one ever taught us about mental hygiene? There are no first aid lessons to show us how to take care of emotional injuries. Surely punctured pride is more common than a nail in the hand. And bruised feelings must outnumber black eyes a million to one! Thankfully it's never too late to learn! Enso Behavioral Healthcare is your emotional urgent care center to restore your balance and re-align your purpose.


Counseling | Coaching | Meditation | Restoring Relationships | Addiction Recovery | Anxiety Relief | Depression Reduction

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Phone: 727.386.6495

Address: 2005 Pan Am Circle Suite 120 Tampa, FL 33609


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